Trout Lake Community Centre

Breathe Well, Live Well

This program is currently on hold due to COVID-19 social distancing measures. This will be reviewed in Fall 2020. 

 

Program contact

Name: Healthy Living Program, Vancouver Coastal Health
Phone: 604-267-4430

Email: healthylivingprogram@vch.ca

 

Program location

Trout Lake Community Centre
3360 Victoria Drive, Vancouver, BC, V5N 4M4

 

Program details

The program consists of 10 sessions: twice weekly for two hours in a small group setting. Safety is monitored during progressive exercise sessions. Individuals and group exercise sessions include strength, balance & flexibility training and aerobic conditioning. Topic areas include Healthy eating, living an active lifestyle, relaxation techniques, reducing stress and anxiety, medications and inhaler techniques, improved coping skills - breathing & energy conservation and management/prevention of a chest infection or “lung attack”. It includes an interdisciplinary team of registered nurses, registered dietitians and certified exercise physiologists

 

Supported languages

English

 

Application process

  • Pre-Program Assessment
    Tel: 604-267-4430
    Fax: 604-267-3993
    Email: healthylivingprogram@vch.ca
    Web: www.vch.ca/healthylivingprogramvancouver
  • Program Fee
    Free (Physician Referral Required)
    * Leisure Access Card or FlexiPass is required for access to the Fitness Room

Diseases

  • COPD
  • Emphysema
  • Chronic Bronchitis
  • Chronic Asthma
  • Pulmonary Fibrosis
  • Bronchiectasis

Page Last Updated: 19/05/2020